4 Hidden Dangers of “Either/Or” Thinking That Drain Your Energy (& How to Reclaim Your Truth) I was speaking with a dear friend recently, and our conversation drifted, as it so often does these days, to the tumultuous state of our world. As we spoke,...
How to Overcome Empath Burnout: A Wounded Healer’s Journey There is a sacred calling that many sensitive souls recognize deep within their bones. The call of the Wounded Healer. Perhaps you feel it, too. It’s that profound, almost instinctual ability to sense...
Trauma Distorts Truth — Healing Reveals It There is a profound truth that reveals itself through the journey of healing, one that has taken me a lifetime to fully feel and accept: the untruths we build as armor around our childhood wounds are not our reality. They are...
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