Trauma Distorts Truth — Healing Reveals It There is a profound truth that reveals itself through the journey of healing, one that has taken me a lifetime to fully feel and accept: the untruths we build as armor around our childhood wounds are not our reality. They are...
How I Became an Energy Healer: My Journey from Unknowing to a Life of Purpose Have you ever looked back on your life and seen how every single thread, every challenge, every joy, has woven the tapestry of who you are today? Every thought and experience holds meaning,...
How to Begin Healing Your Inner Child: A Gentle 4-Step Guide The journey to heal your inner child is one of the most profound acts of love you can offer yourself. It is a sacred process of “reparenting yourself,” where you consciously give your younger self the love,...
The Neuroscience of Healing: How Your Body Releases Trauma Have you ever wondered why certain experiences seem to linger, not just in your mind, but physically in your body? You might feel it as a persistent tightness in your shoulders, a heaviness in your chest, or a...
Ahtayaa Leigh’s 7 Pieces of Heart-Centered Advice for Every Energy Healer Hello, beautiful soul. Over my many years of practicing and teaching energy healing, I’ve had the privilege of connecting with countless healers from all walks of life. To walk this path is to...
“Woo” or Wisdom? Why Ancient Healing Practices Are More Science Than You Think In the world of wellness, there often seems to be a great divide. On one side, we have “science”—data, evidence, and peer-reviewed studies. On the other, we have...
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