What Does “Raising Your Vibration” Actually Mean?
What Does “Raising Your Vibration” Actually Mean? A woman came to a session once and spoke the phrase almost apologetically. She had been told to raise her vibration. She had tried gratitude lists, green juice, affirmations taped to the bathroom mirror,...
The Reiki Levels Explained
The Reiki Levels Explained Most people first meet Reiki as three levels: Level 1, Level 2, and Master. On the surface, that is exactly what it is, a path that unfolds in three stages, each one opening you more fully to the flow of healing energy. But how you are...
What to Do When You Feel Nothing During a Healing Session
What to Do When You Feel Nothing During a Healing Session You place your hands, settle your breath, open your awareness, and wait. And then the session just sits there. No tingling. No warmth pulsing through your palms. No sense of heaviness or movement in the field....
Why Your Lower Back Pain Might Be an Energy Block
You’ve stretched it. You’ve iced it. Maybe you’ve already seen the chiropractor twice this month, and for a few hours afterward it felt looser, freer, like something had shifted. Then by evening, that same dull ache settles back into the base of your spine, low and persistent, as if it has taken up permanent….
